Feel stronger, fitter and more connected
Looking for a supportive and inclusive environment to enhance your fitness journey?
Look no further than Stafford's Gym at the Community Wellbeing Centre, designed for over 50's and those with disabilities to help improve physical strength, fitness and social connection.
Whether you prefer group workouts, solo sessions, or one-on-one guidance, we've got you covered. A Physiotherapy assessment is required before use, and we offer tailored Physio assessments and programs on-site to meet your individual needs.
We're an accredited provider of COTA's Strength for Life exercise program along with Lungs for Life sessions. With three groups running twice a week, we're sure to have a time to suit you.
Ready to start your Journey?
Contact us today and take the first step toward a healthier and happier you.
